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backpain while coughing

12 Best Home Remedies to Treat Back Pain while Coughing

Coughing is body's defence mechanism to get rid of unwanted foreign objects stuck in your lungs or windpipe. A cough might be dry or...
how to stop farting

How to Stop Farting and Cure Smelly Farts Effectively at Home

However inappropriate or unlikely it might be , flatulence or farting, as we call it commonly, is something we all experience almost every day....
iron rich foods

15 Best Vegetarian Iron Rich Foods for Adults and Children

Foods rich in iron: Are you getting enough iron in your diet? If you are like most of our other readers, you most likely...
abs workout

Abs Workout: The Only Damn Guide You’ll Ever Need for Perfect Abs

Abs are the ultimate dream for everyone who is into fitness or has just started working out. Well, it’s not an easy job and...
natural human growth harmone

5 Ways to Naturally Increase your Human Growth Hormone

Human Growth Hormone (HGH) is a hormone produced in the pituitary glands. HGH helps in growth, body composition, cell repair and metabolism. A lot...
how to delay periods

How to Delay Periods for a Week Naturally at Home

All of us have those important days in our lives where we want to be our absolute best, be it in terms of how...
green tea almond blueberry smoothie weight loss

15+ Delicious Drinks & Smoothies to Lose Weight Effectively

Looking for juices that delight as much as they promote health? Well then, your quest ends here. Now you can drink away that extra...
reduce double chin

10+ Tested Ways to Reduce Double Chin Quickly

Reduce Double Chin: When it comes to appearance, the face is by far the most remarkable body part that others notice first. It is...
aqua zumba

Water Aerobics: Complete Guide for Beginners to Burn Calories

With summer just round the corner, do you ever get thoughts of ditching the sweaty workout at the gym and still be able to...
healthy vacation ideas

How to Stay Healthy While on Vacation

It’s so easy to lose control of healthy eating while on vacation, as you are surrounded by delicious temptations, sweet treats, and an array...