5 Best Home Remedies to Tighten Loose Vagina

Apart from the body changing troubles of puberty, the loosening of the vagina is something that causes anxiety in the middle-aged women. A sparkless relationship, lower body confidence, the feeling of not being wanted, things don’t turn out to be good for women with this problem. They then turn their heads and hopes towards surgeries and what not.

Reasons for Loosening of Vagina

tighten loose vagina at home
Here we have for you, some of the very common reasons that might result in the diminishing elasticity of your vagina.

1. Childbirth

Though one of the most beautiful thing in the world, childbirth is something that sometimes results in the sinking elasticity of the vagina. A lady’s vagina stretches to a great extent during the time of her baby’s delivery.

Though elastic, their vagina does not actually move back to the actual firmness and tightness after delivery. So, with the number of childbirths increases the chances of loose vagina.

2. Ageing

Ageing is another common yet an important reason behind the loosening of pelvic muscles. With ageing comes many issues like less efficient pelvic muscles, lower production of estrogen that leads to the loose vagina.

The firmness and tightness of vagina are also depended on our menstrual cycles and with ageing comes menopause, that too plays an important role in loosening of the vagina.

3. Drugs & Improper Sexual Activities

Well! High-level stress and indulgence in improper sexual activities also lead to the loosening of the vagina. It is also known that getting yourself too much into drugs can lead to the imbalance in hormones which might result in the loosening of the vagina. Hormonal imbalance is a kind of threat to the vaginal walls as it makes them weak to a great extent.

Home Remedies for Tightening of Vagina

home remedies for loose vagina
Though the medical market offers you a lot of options like vagina rejuvenation, tightening gels, etc, we would suggest you some natural vagina tightening methods that may take time but are safe and sure to work. Here we go!

  • Aloe Vera

aloe vera skin mask
You got me right! Aloe Vera is one of the best solutions for your “oh so big problem”. Well! Let me tell you that the aloe vera gel is very much rich in Vitamins A, C, folic acid, minerals and choline which play a very important role in the tightening of vaginal muscles.

How to use it?

Just take a fresh aloe vera leaf and collect its magic gel in a clean bowl. Clean your hands and then dip a finger in the gel and slowly massage it on the vaginal muscles. Repeat it 5 to 6 times a day for a few weeks.

  • Gooseberries

tighten loose vagina naturally
An amazing and simple solution to your problem, gooseberries are known to be rich in flavones, anthocyanins, protein, superoxide dismutase, omega 3 fatty acids, Vitamin A, folates, pantothenic acid, Vitamin B6 and Vitamin B1, which are known to fight many diseases and help in vaginal tightening.

How to use it?

Take 10 to 12 gooseberries and boil them. Squeeze their juice out and apply this juice inside and outside of your vagina with clean hands. It is recommended that you apply this 2 to 3 times a day for a few weeks.

  • Kegel Exercises

exercise to tighten vagina
credit: momjunction

Though people get a shock hearing this, yes, Kegel exercises to make your pelvic muscles tighter and firm. It is because they are mostly concerned about the pelvic muscles as they support the urethra, bladder, rectum, and the uterus.

How to do it?

Kegel exercises, if done correctly, can help your vaginal muscles gain their firmness and strength. All you need to do is find the pelvic muscles by lying on the back and squeezing them around the anus and vulva. It is said that doing 3 to 6 sets of Kegel exercises for 25 reps helps a lot. Do this exercise every day for 5 to 6 times a day.

  • Oak Gall

foods to tighten vagina
Say hello to this Thai herb that is very much known to tighten the vaginal muscles. Oak Gall is very much rich in tannins, phytoestrogens and astringent, which are known to work wonders on the loose pelvic muscles. It is known as Majuphal in India.

How to use it?

Just take two oak galls in one-litre water and boil them till the colour changes. Just strain the boiled water in a bottle and let it cool. Apply it every day on the vagina before bath. It is recommended that you can use it after your Kegel exercises as well!

Buy Oak Gall (US) | Buy Oak Gall (India)

  • Balanced Diet

Consuming a highly nutritious diet is something that you will need always to keep yourself fit, healthy and appealing.

A healthy diet maintains the hormonal balance and keeps telling production of estrogen that plays an important role in the tightening of your vaginal muscles. So, greet nutritious food with a big hug and say a big no to junk, drinks and drugs.

Over to You

And apart from this, no matter what, remain confident about your beautiful body and stay healthy. I hope this article helps you, and if you have any queries, do let us know in the comments down below or contact us using the contact form!

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