Author: Priyanka Sehgal

How to Delay Periods for a Week Naturally at Home

All of us have those important days in our lives where we want to be our absolute best, be it in terms of how we look or how we feel from the inside. But such momentous days can become a nightmare for any woman if it clashes with …

15+ Delicious Drinks & Smoothies to Lose Weight Effectively

Looking for juices that delight as much as they promote health? Well then, your quest ends here. Now you can drink away that extra fat and maintain that shape while keeping your taste buds happy. How? We have come up with the choicest smoothie recipes that not only …

Water Aerobics: Complete Guide for Beginners to Burn Calories

With summers just round the corner, do you ever get thoughts of ditching the sweaty workout at the gym and still be able to burn calories while splashing water in the pool? It’s time to cheer up, people; all your prayers have been answered. Water aerobics is now an …

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