Top 15 High Carb Foods that are Actually Super Healthy

Staying away from carbohydrates is the first thing people do when they kick start a ‘healthy diet’ or embrace ‘healthy living‘. Carbs have a bad reputation when it comes to weight gain or obesity. However, carbohydrates are nothing to be afraid of and they definitely aren’t the enemies …

Macrobiotic Diet Plan: Everything you Need to Get Started

Fitness is something most of us swear by. With the outburst of nutritionists, dieticians, health magazines, weight loss stories and of course the hour glass figured actors and models, we might not have imbibed the lifestyle changes but tips to lead a healthy life to come handy to …

How to Get Rid of Hickeys in 24 Hours Flat

Hickeys! We all get them. They often catch us by surprise. You just had a really “special” night with someone and you wake up to find that they have left you a little souvenir or two on your neck. For some people, they do not mind having hickeys …

GM Diet: The Master Plan to Lose 9 Kgs in 7 Days

Tell me who does not want to lose weight? All of us do want to shed a few pounds. Almost every second person wants to change the way he looks. This makes us try new methods and gm diet plans the moment we hear about something new. While …

How to Get Rid of Razor Bumps: Top 10 Proven Methods

A lot of men and women suffer from this problem of getting razor bumps on their skin. There are many reasons for this skin infection but the sooner you go ahead with the treatment; the sooner it will get cured. If you just leave it and not treat …

12 Best Home Remedies to Treat Back Pain while Coughing

Coughing is body’s defence mechanism to get rid of unwanted foreign objects stuck in your lungs or windpipe. A cough might be dry or “chesty” accompanied by phlegm or thick mucus. The reason can vary from inhaled smoke or dirt, common cold or food stuck in the windpipe …

How to Stop Farting and Cure Smelly Farts Effectively at Home

However inappropriate or unlikely it might be , flatulence or farting, as we call it commonly, is something we all experience almost every day. The process is inevitable and uncontrollable but is an embarrassment to yourself and unpleasant for people around you. It might be accompanied by just …

15 Best Vegetarian Iron Rich Foods for Adults and Children

Foods rich in iron: Are you getting enough iron in your diet? If you are like most of our other readers, you most likely do not know! Iron if you do not already know is a nutrient that is quintessential for cognitive thinking. It also boosts your memory …

5 Ways to Naturally Increase your Human Growth Hormone

Human Growth Hormone (HGH) is a hormone produced in the pituitary glands. HGH helps in growth, body composition, cell repair and metabolism. A lot of people, especially athletes, use steroids and injections to increase their HGH level, which has a lot of side effects. The good news is …

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