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cure acidity at home

7 Of The Best Alkalising Foods You Should Add To Your Diet

If you want your body to perform at its peak and you want to reduce the risk of you developing chronic disease, you need...
cure depression without medicines

14 Bad-Mood Foods To Avoid at Any Cost

Yes, there’s such a thing as bad mood foods. But how can food contribute to your feeling? One great example is when you smell...
proteins for body

Proteins and Carbs – The Dynamic Duo

Carbs are our main source of energy. Carbohydrates come in many shapes and sizes, with the common denominator being that they feed our body...
cure cavities in teeth

9 Ways On How To Treat Cavities Naturally at Home

Some people still believe that once you have tooth decay, it can never be reversed. It’s a common belief that the only solution for...
depression cure

5 Ways To Treat Depression Without Medication

Although you might feel like you're suffering in isolation, depression is far more common than people realize. In fact, the World Health Organization estimates...
b12 deficiency

How To Know If You Have Vitamin B12 Deficiency And How To Fix It?

Vitamin B12 or cobalamin offers tons of health benefits. You can get it from eating beef liver, tuna, chicken, cheese and several other sources....

How to incorporate Nutrition in your child’s daily food?

The most difficult job is being a parent is the constant worry to provide a wholesome life to our young one in every sphere...
how to get bikini body fast

4 Methods that Will Keep You Motivated for Training & Workout

We all know that a lack of exercise is bad for us, yet, most of us don’t actually workout that often. So, why is that? We...

5 Lesser Known Facts of Apple Cider Vinegar you Never Knew

For ages now, vinegar has been known to be of use for various purposes in the house especially in cooking and cleaning. It has...

How To Recover Hair From Baldness

In this world where you have to be presentable all the times, your physical appearance plays a vital role to boost up knowledge and...